bootcamp

Increase your activity levels with this fun and challenging class! This class mixes a wide variety of different activities to maximise fun and get a sweat going. Each class is divided into three parts, a vigorous warm up encompassing running, jumping, catching, passing and dynamic movements. Next, an exercise portion utilising a circuit of exercises that change week to week. Finally a conditioning portion where improving cardiovascular fitness is the goal.


Who: Fitness Instructor, Trish McLoughlin will deliver these classes.

When: The classes will commence on Monday June 25th at 16:30, and will run for 9 weeks on the following dates:

  • 25th June & 27th June
  • 2nd July & 4th July
  • 9th July & 11th July
  • 16th July & 18th July
  • 23rd July & 25th July
  • 30th July & 1st August
  • 8th August 
  • 13th August & 15th August
  • 20th August & 22nd August
  • 3rd Sept 

Do I Need to Sign Up? Yes. Places are limited so please register by completing the booking form below.


Registration

 
 

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