Weekly Kick Off: Why You Want Wellbeing

During Week 1 we will be focusing on intrinsic and extrinsic motivation, understanding why we are striving for wellbeing and setting smart goals for the weeks ahead. Our coach will also announce the first missions and the first Healthy Habit #1 for us to follow. 

Presented by: Aisling Gough 

Date: 12/10/20

Time: 13:00PM