Eating for Health
This webinar This seminar will look at the nutrition you need to stay healthy and feel well. We will look at how what you eat and drink can be the foundation upon which you manage your weight and avoid disease. We will clear up many myths about food and nutrition and help you to feel confident about the food choices you make. Eating healthy doesn’t necessarily mean compromising on taste and we will show you why. This is a great and fun topic that can show how easily you can recharge your life.
The webinar will be available for all Viridian employees to watch from Tuesday April 1st and will remain available for 60 days.
In addition to the webinar, we have created a useful handout which you can print out and refer back to. In this handout, we cover some of the key points in our presentation.