Beat the energy slump

Do you get the 3 o’clock slump? Well we can tell why this happens and how you can anticipate it and beat it. We can give you advice and teach you tips in how to not only beat it but in the process manage stress.

After listening to what we can teach you, we will have you full of zip and less energy dip. Our Nutritionist will provide you with helpful tips and tricks to stay on track and maximise your productivity.


The webinar will be available for all Virgin Media employees to watch from March 19th and will remain available for 30 days. 

In addition to the webinar, we have created a useful handout which you can print out and refer back to. In this handout, we cover some of the key points in our presentation.

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