Loneliness and Social Isolation 

In an increasingly connected yet often isolating world, understanding and addressing loneliness and isolation are important for maintaining both mental and physical health. This seminar reviews the distinct impacts of loneliness and isolation, exploring their connection to stress and health risks like cardiovascular issues and depression. 

Participants will learn practical strategies for managing these challenges, including building and maintaining connections through technology, enhancing workplace relationships, and prioritising self-care basics like sleep, exercise, and diet. 

The seminar recording will be available for all Stryker employees to watch from today and will remain available for 30 days. 

To view our Privacy Statement, please click here.