Stress Management Tools and Techniques with Michelle Killian

Many of us are feeling symptoms of stress like never before and not all of us manage stress as well as we would like. We are probably not going to get rid of every little thing that cause us stress, and if we do, I’m sure something new will come along! So, what can we do next? We can learn to manage stress better!

This seminar recording provides an understanding around stress, provides practical strategies about how to manage stress, and will improve the tools we have to improve our quality of life.

To view our Privacy Statement, please click here.