A month long series delivering necessary and practical advice to employees on looking after their health and wellbeing while Remote Working. The series will feature Live Streaming Events, eLearning, Guide Books and links to laya healthcare member supports.
Live Streaming Events
Self Care While Working at Home
In these unprecedented times, we are having to alter the way we live, work, and play for the good of our collective health and safety. One of these key changes is the move to working from home. For many of us, this is a new way of working, and adjusting could have an impact on our mental health.
Time: 1PM / Date: November 5th
Managing Productivity, Communications and Distractions
The constant distractions while working at home leaving people less productive, but also more stressed than ever, with a lack of control over one’s work being cited as a major contributor to workplace stress. This seminar aims to give tools to employees to manage these.
Time: 1PM / Date: November 12th
The Ergonomics of Your Home Office Setup
Whether you're working from home because of the coronavirus pandemic or remote full-time, here's what you should know about setting up the best (most ergonomic!) office in your home.
Time: 1PM / Date: November19th
Mental Health Supports While Remote Working
Get tips and advice from our leading Psychologists on the supports available for managing your mental health while working from home.
Time: 1PM / Date: November 26th
Remote Working learning
As a laya healthcare member, you can access a range of health and wellbeing experts in an unrestricted way. All of our sessions are completed via video consultation with the following experts available:
Remote Working Experts
Ergonomics Expert
Parenting Coach
Healthcoach
Dietitian
Financial Adivsor
Chartered Physiotherapist
*Available to laya healthcare members only. For details on eligibility, restrictions and terms and conditions, please visit: https://www.layahealthcare.ie/coronavirus/membersupport/
Mental health and wellbeing is an important part of our overall health. It affects everyone, but the right care and support is not always easily available.
As your health and wellbeing partner, we are here to look after you always.
Your 24/7 Mental Wellbeing Support Programme is a confidential service, available at no extra cost to laya healthcare members.
Speak about things like your mental health, financial and legal issues, and work-related stress or anxiety - available 24/7.
With access for laya healthcare members on applicable schemes to five face-to-face counselling sessions.