Optimising your Life Balance

Achieving a work-life balance is essential for maintaining overall well-being, yet it can be challenging in today’s fast-paced world. Understanding how to balance professional responsibilities with personal life is key to reducing stress and enhancing quality of life.

This seminar provides valuable insights into optimising your work-life balance. It is an excellent opportunity to explore what work-life balance truly means, identify areas for improvement, and learn techniques for managing stress effectively.

When: This webinar will be available for all Optum employees to watch from October 30th and will remain available for 30 days. 

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