Optimising Your Work Day with Food

If you are trying to break the cycle of caffeine, eat, nap, repeat then look no further! Learn how to regulate blood sugar and thus experience the endless benefits of sustained energy throughout the workday. We dive into the influence of digestion and specific nutrients on brain health and cognition. And of course, some work-friendly lunch inspiration!

The recording will be available for all US Bank employees to watch from February 25th and will remain available for 30 days.