Optimising mental wellbeing is important to maintaining balance and thriving both personally and professionally. Strengthening your mental fitness—the ability to manage stress, stay emotionally balanced, and adapt to challenges—can help you thrive both personally and professionally.  

 This webinar explores practical strategies for enhancing mental fitness, focusing on techniques such as mindfulness, gratitude, social connections, hobbies, and a growth mindset. These are all designed to help you optimise your mental well-being, empowering you to make sustainable, positive changes in your life.  

The recording will be available for all Itron employees to watch from 1st May until 2nd June. 

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