Sleep Technologist Onsite
Tossing and turning all night is never fun. Your daily habits and bedtime routines are what determines your sleeping patterns once you close your eyes. We can assess your current sleeping patterns and provide you with practical techniques on healthy sleeping habits, and information on how to create a better sleep environment.
So whether you work the night or day shift or even if it is your kids who are keeping you awake at night, we have you covered.
We will be offering a free 20 minute assessment and individualised treatment to employees from our Sleep technologist. These sessions will help you understand best practice in your lead up to bedtime which you can make an everyday part of your routine.
Who: Sleep technologist, Deirdre McSwiney, will deliver the consultations.
When: The consultations will take place on Friday April 13th from 14:00-17:00. Duration of each consultation will be 20 minutes.
Do I Need to Sign Up? Yes. Places are limited so please register by choosing your preferred time slot via the booking form below.