Nutrition Seminar Series

Understanding the gut-brain axis

The gut-brain connection is a wonderfully complex relationship that is yet to be fully understood. Although, much of what we do know relates to gutfriendly foods and lifestyle practices. Get ready to learn how to regulate your gut-specific nervous system and fuel your gut-loving bacteria.

We see so much about nutrition on social media that can often be misleading. This seminar sub-series is based on research and clinically-approved information to ensure that you are nourishing your body from the inside out, free of diet culture and shame!

This seminar will be available from 2nd September 2024, until 2nd September 2025.

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