Nutrition Seminar Series

Nutrient Spotlight

Your diet is interconnected to immediate and longterm health. Our dietitian highlights key vitamins, minerals and compounds crucial for optimising our physical and mental health and wellbeing. Some of these nutrients you may be familiar with, and others new. Get a pen and paper and prepare to diversify your diet.

We see so much about nutrition on social media that can often be misleading. This seminar sub-series is based on research and clinically-approved information to ensure that you are nourishing your body from the inside out, free of diet culture and shame!

This seminar will be available from 2nd September 2024, until 2nd September 2025.

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