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Top Ten Tips for Weight Loss

For healthy weight loss without the fad diet 

Weight Loss. Two words that people dread and fear! But it shouldn’t be like that. Losing weight means feeling good about yourself, improving your health and looking good from the inside out. So if you’re starving and cranky and still not shifting the pounds, then you’re not doing it right! Our diet & nutrition tips are aimed at both men and women who want to lose a few but don’t know exactly where to begin.  

We offer you the best weight loss tips which promote healthy (and painless!) weight loss. We look at ways to make simple changes to your diet and eating habits, staying away from strict diet plans or strategies to starve yourself. 

The webinar will be available for all Merit Medical (Galway) employees to watch from June 17th 2019 and will remain available for 30 days. 

In addition to the webinar, we have created a useful handout which you can print out and refer back to. In this handout, we cover some of the key points in our presentation.

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