Mental Health Seminar Series

We all have mental health that at times can require some additional attention and care. This seminar sub-series looks at a variety of mental wellbeing topics such as burnout, work/life balance, loneliness and grief.

Coping with Grief & Loss

In this seminar, we will explore our emotions and gain a deeper understanding of how complex grief can be, and why people react and grieve in different ways. We will look at some common myths around grief, grieving within a within a family, and living with loss. We will also advise on how to best support others and ourselves during a period of grief or loss.

The seminar sub-series will be available for all Catalyx employees to watch from today and will remain available for 1 month.