Mental Health Day with laya healthcare

World Mental Health Day takes place this October 10th. We’ve organised a range of resources from October 13th – 15th. This included events, tip-books and eLearning courses to help you learn and manage your mental health.

Discovering Mindfulness

The coronavirus has caused a major shift in how we live. Mindfulness offers us ways to help us deal with that shift. This introduction allows you discover mindfulness and its benefits.

Time: 2PM / Date: October 14th