Mental Health 101
In today’s society, understanding mental health is critical to creating supportive environments for individuals and workplaces. Mental health influences how we think, feel, and act, and it plays a vital role in shaping our personal and professional lives.
This seminar provides a clear introduction to mental health, offering a foundational understanding of what it is, common mental health conditions, and their causes. Participants will gain insight into the importance of recognising early signs of mental distress, reducing stigma, and supporting others in seeking help.
This seminar is ideal for anyone looking to broaden their knowledge of mental health. By attending, you’ll learn:
What mental health is and why it’s important
An overview of common mental health conditions
How to recognise early signs of mental health struggles
Ways to reduce stigma and support others
Accessing mental health support systems and resources
The webinar will be available for all Transdev employees to watch from 18th November and will remain available for 30 days.
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