Everyone has stress
it's how you handle it
Work stress, family stress, financial stress...we've all had to deal with some type of stress or another. All too often, people don’t take care of their own needs, seeing stress as something that can wait to be dealt with until they are less busy with everything else.
This webinar provides practical strategies for managing stress, helping to improve feelings of anxiety and stress in different situations allowing you to get the most out of your life in work, at home and for you.
The webinar will be available for all IT Alliance employees to watch from Tuesday May 29th and will remain available for 30 days.
In addition to the webinar, we have created a useful handout which you can print out and refer back to. In this handout, we cover some of the key points in our presentation.
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