Increase your activity levels with this fun and challenging class! This class mixes a wide variety of different activities to maximise fun and get a sweat going. Each class is divided into three parts, a vigorous warm up encompassing running, jumping, catching, passing and dynamic movements. Next, an exercise portion utilising a circuit of exercises that change week to week. Finally a conditioning portion where improving cardiovascular fitness is the goal.

When: The classes will commence on Monday April 30th at 18:00, and will run for 9 weeks on the following dates:

  • 30th April & 2nd May
  • 9th May
  • 14th & 16th May
  • 21st & 23rd May
  • 28th & 30th May
  • 6th June
  • 11th & 13th June
  • 18th & 20th June
  • 25th & 27th June
  • 2nd & 4th July

Do I Need to Sign Up? Yes. Places are limited so please register by completing the booking form below.