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HIIT Classes

6 Week Programme

HIIT classes are scientifically proven to jump-start your metabolism and help you get into the best shape of your life. This programme is suitable for people of all fitness levels and abilities.


Who: Fitness Instructor, John Hand will deliver these classes.

When: The classes will commence on Tuesday June 13th at 17:00, and will run for 6 weeks on the following dates:

  • 13th June

  • 20th June

  • 27th June

  • 4th July

  • 11th July

  • 18th July

Do I Need to Sign Up? Yes. Places are limited so please register by completing the booking form below.


Registration Form

Please note, if the slots have already been booked you can click on “Wait” to sign up for a wait list. Meaning that you have no booking but are on a waiting list for the event if there is a cancellation.

If there is a “Sold” button or blank space instead of the book button this means both the available slots and the wait list slots have been taken.

If you receive an error message, this means multiple people are trying to book for the same time slot. Refresh the page and repeat the booking process to confirm your booking.