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Avoiding Repetitive Strain

In a perfect world we would all have more hours in the day to devote to fitness, but in the real world 24 hours doesn’t seem like nearly enough time to fit in exercise. You know you need to exercise, but somehow your exercise sessions always seem to be the first thing to go when you are pressed for time.

Our fitness expert will help you incorporate simple and effective tips into your busy lifestyle so that you are on your way to getting fit and healthy.


 

The webinar will be available for all Laya Healthcare employees to watch from 7th August.


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