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Energising Session

Our Fitness Instructor will deliver a short informative and practical class, energise the room and set the crowd up for the day ahead. The session will comprise of a number of individual breathing and movement exercises along with team interaction and activities.

These sessions are a great introduction to try something new as well as energise you for working day.

Who: Fitness Instructor, Kieran Mckeown will deliver the session.

When: The session will take place on Thursday September 5th at 10:00.

Do I need to Sign Up? Yes. Places are limited so register today via the booking form below.

Book an appointment

Please note, if the slots have already been booked you can click on “Wait” to sign up for a wait list. Meaning that you have no booking but are on a waiting list for the event if there is a cancellation.

If there is a “Sold” button or blank space instead of the book button this means both the available slots and the wait list slots have been taken.

If you receive an error message, this means multiple people are trying to book for the same time slot. Refresh the page and repeat the booking process to confirm your booking.


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