Top Tips For Better Sleep - Recording

Something we all look forward to? Falling into bed and escaping to that other world? For some this may not always be the case, for others, sleep can escape us, but only sometimes. However, help is at hand. Laying down some good habits and not getting too upset if it doesn’t happen is all part of our presentation on some of the strategies available for getting a good night’s sleep.

The recording will be available for all Eir employees to watch from today and will remain available for 30 days. 

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