Deirdre McSwiney

Strategies for getting a good night's sleep

Join us for an insightful seminar with Deirdre McSwiney, an experienced sleep technologist with 18 years of experience in Sleep Medicine at the Mater Private Hospital, where she founded the Sleep Laboratory in 1996. Deirdre is a founding member of the Irish Sleep Society, a member of the British Sleep Society, and an active member of the Behavioural Medicine Faculty at Penn University under Prof. Michael Perlis.

In this session, Deirdre will share proven strategies to improve sleep quality, discuss common sleep disorders, and answer your questions on how to optimise your sleep. Don’t miss this opportunity to gain valuable insights into better sleep health from an expert in the field!

The webinar will be available for all Bentley Systems employees to watch from today and will remain available for 30 days. 

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