Managing Your Mental Health during COVID-19

Designed by psychologists, this webinar will provide attendees with the practical knowledge and skills they need to protect and improve their mental health during these strange and uncertain times. Our psychologists will share advice and guidance around adjusting to working from home while coping with the challenges that come from confinement and isolation. The webinar will also include key tips on how to maintain self-care where usual social and leisure activities are restricted.

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