Life’s too Hectic to be Healthy
It doesn’t have to be
Being busy impacts on the food choices we make. This informative topic provides practical tips on how to eat healthy when you are both busy at work and at home. There is no need to buy that high calorie combo of a latte and muffin or worse still, skip breakfast. Lunch can be quick but it does not need to be unhealthy and your dinner doesn’t need to be pre-packaged and into a microwave…
This webinar is for anyone who wants to learn practical steps to eating healthier even with their hectic lifestyle. During this seminar we will offer some practical tips on how to eat healthy when you are mad busy at work and at home.
The webinar will be available for all NAME employees to watch from DATE and will remain available for 30 days.
In addition to the webinar, we have created a useful handout which you can print out and refer back to. In this handout, we cover some of the key points in our presentation.