How to Keep your Mind Sharp, Positive & Active
From your 20’s brain function starts to decline, but you can fight back. Everyone has the occasional ‘blank brain moment’. Maybe you’ve gone into the kitchen and can’t remember why, or can’t recall the name of that actor during conversation. Memory lapses can occur at any age but ageing alone is generally not a cause of cognitive decline. We expect and accept that our joints and organs may slowly decline as we age, but the thought of our minds doing the same is intolerable. Memory changes can be frustrating, but the good news is that there are various strategies we can use to protect and sharpen our minds. We’ll introduce you to some of these strategies during this webinar.
The webinar will be available for all NAME employees to watch from DATE and will remain available for 30 days.
In addition to the webinar, we have created a useful handout which you can print out and refer back to. In this handout, we cover some of the key points in our presentation.