Healthy Back at work
Your body and back supports you in all the physical tasks you carry out on a daily basis, from getting out of bed in the morning to sitting at work. When something supports you all day long, it’s important that you do your best to support it in return. Your posture is the key.
You don’t need to be injured or be active to suffer from aches & pains. In fact, those of us that are inactive tend to suffer most with pains and tightness in our muscles. This webinar is for anyone who wants to learn how to stay pain and injury free in the workplace.
The webinar will be available for all NAME employees to watch from DATE and will remain available for 30 days.
In addition to the webinar, we have created a useful handout which you can print out and refer back to. In this handout, we cover some of the key points in our presentation.