Breakfast of Champions
We have all heard that breakfast is the most important meal of the day, that is why it is even more important to make sure we eat the right foods during breakfast time. You have spent the night sleeping, so you need to refuel your body and mind with the right nutrients to set you up for a great start to the day.
We will tell you what the best foods and nutrients to have at breakfast time are, that you can easily fit in to your morning time limitations and schedule. This topic will also warn you about the negatives of unhealthy eating in the morning and how we can avoid them.
The webinar will be available for all NAME employees to watch from DATE and will remain available for 30 days.
In addition to the webinar, we have created a useful handout which you can print out and refer back to. In this handout, we cover some of the key points in our presentation.