Eating for Health while Travelling
Stop ordering the club sandwich on the room service menu
Sometimes knowing what’s good for you when you are on the road can be confusing, so we will give you the necessary know how in how to eat healthy, and improve your overall wellness. These tips are not just for a hectic work day but can be applied at home ensuring your family is eating right. We will teach you which foods should be and should not be included in your diet and what vitamins and minerals you should be looking to consume each day in your daily diet.
Eating healthy doesn’t necessarily mean compromising on taste and we will show you. This is a great and fun topic that can demonstrate how easily you can recharge your life.
The webinar will be available for all Citco employees to watch from Tuesday May 22nd and will remain available for 30 days.
In addition to the webinar, we have created a useful handout which you can print out and refer back to. In this handout, we cover some of the key points in our presentation.