Catherine O’Keeffe | Menopause | Part 3

The below is the recording of the Third part of the series for Catherine O’Keeffe’s sessions on the Menopause.

The topic is: Thriving Through Menopause

This session focuses on practical, everyday strategies to support wellbeing and performance. Using Catherine’s Six M’s of Menopause framework, participants will explore essential lifestyle habits. Closing with action planning so each attendee leaves with clear next steps.

The recording will be available for all Mastercard employees to watch from October 23rd and will remain available for 30 days.