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Managing the Pace

The Mental Wellbeing Seminars for Bank of Ireland colleagues are provided by Laya Health & Wellness

This topic addresses a very common issue: managing the pace of daily life. However, instead of simply having a basic time management focus, this topic focuses on translating the best available scientific research into accessible and useful methods for making the most of the time you have.

Participants will learn about how their experience of time changes in different contexts and how to start to use their own internal clocks to make time start working for them.

Do I Need to Sign Up? Yes, to sign up, please complete the booking form below. 

Registration Form

Please note, if the slots have already been booked you can click on “Wait” to sign up for a wait list, meaning that you have no booking, but are on a waiting list for the event if there is a cancellation..