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Coping strategies for life

The Mental Wellbeing Seminars for Bank of Ireland colleagues are provided by Laya Health & Wellness

Life can be stressful, let’s face it! Often, we are overwhelmed with life’s stressors and end up dealing with them in ways that can negatively affect us or the people close to us. Sometimes it can feel like what you’re doing is working for you, but you know it might not be the best long-term solution.

Do I Need to Sign Up? Yes, to sign up, please complete the booking form below. 

Registration Form

Please note, if the slots have already been booked you can click on “Wait” to sign up for a wait list, meaning that you have no booking, but are on a waiting list for the event if there is a cancellation.