Our Fitness Instructor will deliver a short informative and practical class, energise the room and set the crowd up for the day ahead. The session will comprise of a number of individual breathing and movement exercises along with team interaction and activities.
These sessions are a great introduction to try something new as well as energise you for working day.
Who: Fitness Instructor, Kieran McKeown will deliver the session.
When: The session will take place September 11th at 10:00.
Do I need to Sign Up? Yes. Places are limited so register today via the booking form below.
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